随着医学的进步,人类的预期寿命一再延长,但步入老年之后的生活质量却未必很高,这样的老年生活值得一过吗?这恐怕不是一个简单的问题。
医学博士Steven R. Gundry带来的"The Longevity Paradox: How to Die Young at a Ripe Old Age"教你如何高寿且年轻,让你进入老年之后仍然精力旺盛、活力四射。
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