张晔：中国人就该这样吃（全彩）-畅读网

　　　　

张晔：中国人就该这样吃（全彩）

作者：张晔

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mobi/epub/pdf/awz3

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生活时尚 >> 健康养生

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内容简介:

随着社会的发展，生活水平逐渐提高，更多的人开始关注饮食营养。如何选择安全的食材？如何读懂食物标签和食品安全标志？食物中的主要营养素都有哪些独特的功效？如何在保证美味的基础上控制全家人食盐和油脂的摄入量？怎样让不同年龄段的家人吃出健康的身体？……这是现代人迫切需要了解的问题。本书就从这一系列的疑惑入手，为读者介绍最科学、最经济、最安全的饮食原则和相关知识。

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SHOW FULL COLUMNS FROM `ls_nav` [ RunTime:0.003035s ]
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SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 72 LIMIT 1 [ RunTime:0.002940s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 11 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.003056s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 14 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.003089s ]
SELECT * FROM `ls_goods` WHERE `del` = 0 AND `status` = 1 AND `create_time` <= 1772035736 ORDER BY `create_time` DESC LIMIT 5 [ RunTime:1.980162s ]

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