本草纲目中的养生经-畅读网

　　　　

本草纲目中的养生经

作者：李顺

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生活时尚 >> 健康养生

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内容简介:

《本草纲目中的养生经》，不同季节、不同体质、不同年龄，甚至不同工作环境、不同身体状况，养生的方法都不能一概而论。本书以《本草纲目》中“药食同源”的养生理论为基础，精选了人们日常生活中常见的食物、药材，结合常见疾病的防治以及中医养生理论，为读者详细解读了《本草纲目》养生的秘密。

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CONNECT:[ UseTime:0.000916s ] mysql:host=127.0.0.1;port=3306;dbname=mq;charset=utf8mb4
SHOW FULL COLUMNS FROM `ls_goods_category` [ RunTime:0.001822s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 1 ORDER BY `id` ASC,`sort` DESC [ RunTime:0.001323s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 2 ORDER BY `id` ASC,`sort` DESC [ RunTime:0.001391s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 3 ORDER BY `sort` DESC [ RunTime:0.001224s ]
SHOW FULL COLUMNS FROM `ls_nav` [ RunTime:0.006499s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`link`,`module`,`is_show`,`is_recommend` FROM `ls_nav` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 1 ORDER BY `id` ASC,`sort` DESC [ RunTime:0.001152s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`link`,`module`,`is_show`,`is_recommend` FROM `ls_nav` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 2 ORDER BY `id` ASC,`sort` DESC [ RunTime:0.001188s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`link`,`module`,`is_show`,`is_recommend` FROM `ls_nav` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 3 ORDER BY `sort` DESC [ RunTime:0.001218s ]
SHOW FULL COLUMNS FROM `ls_friendly_link` [ RunTime:0.004354s ]
SELECT * FROM `ls_friendly_link` WHERE `is_show` = 1 AND `del` = 0 ORDER BY `id` DESC,`sort` DESC [ RunTime:0.000937s ]
SHOW FULL COLUMNS FROM `ls_goods` [ RunTime:0.007586s ]
SELECT * FROM `ls_goods` WHERE `id` = 113859 AND `status` = 1 LIMIT 1 [ RunTime:0.002832s ]
UPDATE `ls_goods` SET `click_count` = 65 , `update_time` = 1757732323 WHERE `id` = 113859 [ RunTime:0.001426s ]
SELECT `name`,`first_category_id`,`second_category_id` FROM `ls_goods` WHERE `id` = 113859 LIMIT 1 [ RunTime:0.007967s ]
SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 72 LIMIT 1 [ RunTime:0.006852s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 1 ORDER BY `id` ASC,`sort` DESC [ RunTime:0.005055s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 2 ORDER BY `id` ASC,`sort` DESC [ RunTime:0.002409s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 3 ORDER BY `sort` DESC [ RunTime:0.005654s ]
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SELECT * FROM `ls_friendly_link` WHERE `is_show` = 1 AND `del` = 0 ORDER BY `id` DESC,`sort` DESC [ RunTime:0.003282s ]
SHOW FULL COLUMNS FROM `ls_ad` [ RunTime:0.014966s ]
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SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 72 LIMIT 1 [ RunTime:0.002039s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 11 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.001152s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 14 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.003241s ]
SELECT * FROM `ls_goods` WHERE `del` = 0 AND `status` = 1 AND `create_time` <= 1757732264 ORDER BY `create_time` DESC LIMIT 5 [ RunTime:1.158646s ]

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