养好腿和脚，延缓衰老，病不找-畅读网

　　　　

养好腿和脚，延缓衰老，病不找

作者：庄金泉

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生活时尚 >> 健康养生

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内容简介:

腿脚好不好，与很多因素有关，其中包括五脏、气血、腿脚的温度等等，五脏中尤其是肾、肝、脾对腿脚的影响最大。本书精选了一百多个简易实用的小方法，包括食疗药膳方、药浴方、按摩方、运动方……手把手教您养五脏、补气血、除寒湿、强筋骨，从而养好腿和脚，远离病痛，提高生活质量。本书适用于对中医养生保健感兴趣的读者阅读，尤其是腿脚原本就有不适的读者。

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SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 10 LIMIT 1 [ RunTime:0.006465s ]
SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 72 LIMIT 1 [ RunTime:0.004031s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 11 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.008888s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 14 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.005627s ]
SELECT * FROM `ls_goods` WHERE `del` = 0 AND `status` = 1 AND `create_time` <= 1757792788 ORDER BY `create_time` DESC LIMIT 5 [ RunTime:1.953175s ]

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