养好肾年轻20岁-畅读网

　　　　

养好肾年轻20岁

作者：李爱科

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内容简介:

《养好肾年轻20岁》教给读者实用易学的保健方法，让读者远离肾虚困扰，白发变黑、手脚温暖、气色红润，年轻20岁。书中不仅有补肾食材、日常起居、中医食疗、经穴按摩、顺时养肾、补肾名方、运动养肾等内容，给读者介绍了养肾的方法和技巧，还为读者揭秘两性闺房养肾等，多管齐下养肾补肾，找回青春活力。本书图文结合、通俗易懂、简洁明了、装帧精美，实用性强，是养肾的必读物。

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SHOW FULL COLUMNS FROM `ls_nav` [ RunTime:0.007228s ]
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SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 10 LIMIT 1 [ RunTime:0.008840s ]
SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 72 LIMIT 1 [ RunTime:0.008033s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 11 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.000967s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 14 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.003487s ]
SELECT * FROM `ls_goods` WHERE `del` = 0 AND `status` = 1 AND `create_time` <= 1757815935 ORDER BY `create_time` DESC LIMIT 5 [ RunTime:1.555622s ]

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