三高这么吃降得快-畅读网

　　　　

三高这么吃降得快

作者：左小霞

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mobi/epub/pdf/awz3

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内容简介:

书中的所有食材，既适合高血压、高脂血症患者，也适合糖尿病患者。有了这本书，从此不用担心老伴的高血压、高脂血症和自己的糖尿病，也不需要为怎么吃而头疼了，牛肉炒芹菜、清蒸鳕鱼都是不错的选择。本书食材配比科学合理，吃什么，怎么吃，清晰明确的食物交换份，在家也能吃到医院营养科主任为您配比的营养餐。一本书让你解决所有三高难题，把吃出来的毛病再吃回去。

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SHOW FULL COLUMNS FROM `ls_goods_category` [ RunTime:0.002614s ]
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SHOW FULL COLUMNS FROM `ls_nav` [ RunTime:0.002542s ]
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SHOW FULL COLUMNS FROM `ls_friendly_link` [ RunTime:0.002052s ]
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SHOW FULL COLUMNS FROM `ls_goods` [ RunTime:0.002996s ]
SELECT * FROM `ls_goods` WHERE `id` = 146731 AND `status` = 1 LIMIT 1 [ RunTime:0.002304s ]
UPDATE `ls_goods` SET `click_count` = 80 , `update_time` = 1755447238 WHERE `id` = 146731 [ RunTime:0.001478s ]
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SHOW FULL COLUMNS FROM `ls_ad` [ RunTime:0.003340s ]
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SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 72 LIMIT 1 [ RunTime:0.002217s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 11 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.005509s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 14 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.008322s ]
SELECT * FROM `ls_goods` WHERE `del` = 0 AND `status` = 1 AND `create_time` <= 1755447178 ORDER BY `create_time` DESC LIMIT 5 [ RunTime:0.935959s ]

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