美食课三：长夏养脾-畅读网

　　　　

美食课三：长夏养脾

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生活时尚 >> 烹调饮食

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内容简介:

长夏养脾胃，本书介绍了补益脾胃的饮食之道，内容涵盖谷类、肉类，以及化湿好食材。到了入伏天——长夏，如果按补脾胃走，那就是用甘淡的食物；如果泻脾胃，就把脾胃吸收过多的营养赶出去，就用辛香的食物，还得加点儿苦味燥湿的食物。本书对应南北方不同气候，秉承君臣佐使、性味归经、色香味形，分别给出吃法总概和对应的菜品。

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SHOW FULL COLUMNS FROM `ls_nav` [ RunTime:0.004122s ]
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SHOW FULL COLUMNS FROM `ls_friendly_link` [ RunTime:0.003669s ]
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SHOW FULL COLUMNS FROM `ls_ad` [ RunTime:0.005123s ]
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SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 75 LIMIT 1 [ RunTime:0.001422s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 11 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.003119s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 14 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.000992s ]
SELECT * FROM `ls_goods` WHERE `del` = 0 AND `status` = 1 AND `create_time` <= 1755684508 ORDER BY `create_time` DESC LIMIT 5 [ RunTime:1.453166s ]

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