正念的奇迹-畅读网

　　　　

正念的奇迹

作者：一行禅师

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内容简介:

《正念的奇迹》由一行禅师写给一位友人的长信整理而来，是其经典的作品，也是具有实操性的修行指南，在中国乃至全球范围内拥有广泛的读者基础。核心内容是一个非常重要的概念：正念。什么是正念呢？一行禅师说，正念就是指“对当下的实相保有觉知”，即关注此刻正在做的事情和心灵感受以及由此衍生出的活在当下、专注工作等理念。这对于消除快节奏时代普遍存在的焦虑心理、帮助大家管理自己的负面情绪有积极作用。

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SHOW FULL COLUMNS FROM `ls_nav` [ RunTime:0.001777s ]
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SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 68 LIMIT 1 [ RunTime:0.001168s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 11 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.002319s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 14 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.001708s ]
SELECT * FROM `ls_goods` WHERE `del` = 0 AND `status` = 1 AND `create_time` <= 1755397206 ORDER BY `create_time` DESC LIMIT 5 [ RunTime:0.722051s ]

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