养好血管：不瘀堵，得长寿（精华升级版）-畅读网

　　　　

养好血管：不瘀堵，得长寿（精华升级版）

作者：杨力

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mobi/epub/pdf/awz3

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内容简介:

《养好血管：不瘀堵，得长寿（精华升级版）》从“正反”两条线告诉读者如何养出健康的、不生病的血管。“正线”告诉读者健康的血管是什么样的，如何在日常保健中养护血管健康，如血管要健康，饮食中要摄取保护血管的营养素。“反线”告诉读者生病的血管会让身体出现哪些衰老症状甚至疾病，如身体亚健康是你的血管不干净导致的，血管变脆易导致脑出血、心肌梗死、血脂异常等。全书内容实用，图文并茂，语言平实、易懂，告诉读者血管与健康的关系，教会读者养血管、得长寿的方法，适合关注健康的人阅读。

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SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 5 LIMIT 1 [ RunTime:0.006125s ]
SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 47 LIMIT 1 [ RunTime:0.003169s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 11 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.010774s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 14 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.001858s ]
SELECT * FROM `ls_goods` WHERE `del` = 0 AND `status` = 1 AND `create_time` <= 1787250084 ORDER BY `create_time` DESC LIMIT 5 [ RunTime:1.267964s ]

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