吃对少生病　会吃能治病：厨房胜于药房-畅读网

　　　　

吃对少生病　会吃能治病：厨房胜于药房

作者：张明

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mobi/epub/pdf/awz3

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内容简介:

本书共分七个章节，第一章对厨房中常见食材的祛病和调养功效做了全面且细致的介绍，主要包括搭配宜忌、烹饪妙招、治病验方、药用疗效等内容，第二章至第七章针对男性、女性、老人、宝宝、上班族等人群进行分类，介绍了多种常见病的祛病膳食调养方。本书结合中国人的饮食习惯，所选内容科学，实用性、指导性强，通俗易懂，理论深入浅出，方法简单，扫除读者对食物认知的误区，为读者通过膳食调养身体提供科学指导，适合养生爱好者阅读参考，具有一定的出版价值。

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SHOW FULL COLUMNS FROM `ls_nav` [ RunTime:0.009147s ]
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SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 10 LIMIT 1 [ RunTime:0.003760s ]
SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 72 LIMIT 1 [ RunTime:0.002454s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 11 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.003703s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 14 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.001602s ]
SELECT * FROM `ls_goods` WHERE `del` = 0 AND `status` = 1 AND `create_time` <= 1762296112 ORDER BY `create_time` DESC LIMIT 5 [ RunTime:2.231299s ]

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