《本草纲目》养生智慧-畅读网

　　　　

《本草纲目》养生智慧

作者：张清

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mobi/epub/pdf/awz3

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生活时尚 >> 健康养生

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内容简介:

本书用现代解读方式，深入挖掘《本草纲目》中的养生方法，帮助读者运用这些神奇的本草方对症治疗现代家庭常见疾病。同时介绍了《本草纲目》中记载的、当今生活中仍常见的各类食物的功效，让读者认识到本草在日常生活中的大功效。此外，本书还结合现代人生活特点和饮食习惯，为不同人群提供了全面实用的本草养生方案，并详细介绍了五脏的食养方法，帮助读者轻松调理五脏，实现健康生活。

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SHOW FULL COLUMNS FROM `ls_goods_category` [ RunTime:0.018323s ]
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SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 3 ORDER BY `sort` DESC [ RunTime:0.013624s ]
SHOW FULL COLUMNS FROM `ls_nav` [ RunTime:0.017020s ]
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SHOW FULL COLUMNS FROM `ls_friendly_link` [ RunTime:0.012940s ]
SELECT * FROM `ls_friendly_link` WHERE `is_show` = 1 AND `del` = 0 ORDER BY `id` DESC,`sort` DESC [ RunTime:0.006067s ]
SHOW FULL COLUMNS FROM `ls_goods` [ RunTime:0.013563s ]
SELECT * FROM `ls_goods` WHERE `id` = 161003 AND `status` = 1 LIMIT 1 [ RunTime:0.007840s ]
UPDATE `ls_goods` SET `click_count` = 82 , `update_time` = 1775276253 WHERE `id` = 161003 [ RunTime:0.008173s ]
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SHOW FULL COLUMNS FROM `ls_ad` [ RunTime:0.019623s ]
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SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 10 LIMIT 1 [ RunTime:0.002392s ]
SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 72 LIMIT 1 [ RunTime:0.002909s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 11 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.004943s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 14 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.007204s ]
SELECT * FROM `ls_goods` WHERE `del` = 0 AND `status` = 1 AND `create_time` <= 1775276194 ORDER BY `create_time` DESC LIMIT 5 [ RunTime:2.450197s ]

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