边吃边瘦的营养书-畅读网

　　　　

边吃边瘦的营养书

作者：郑西希

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mobi/epub/pdf/awz3

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生活时尚 >> 烹调饮食

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内容简介:

主要内容包括：脂肪，你真的了解吗；关于减肥的真真假假；科学减重，能量平衡是重点；如何选购全谷物食品；备受争议的代糖；饮水与体重。本书中的大部分插图均为作者原创。主要内容包括：脂肪，你真的了解吗；关于减肥的真真假假；科学减重，能量平衡是重点；如何选购全谷物食品；备受争议的代糖；饮水与体重。本书中的大部分插图均为作者原创。

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SHOW FULL COLUMNS FROM `ls_nav` [ RunTime:0.003806s ]
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SHOW FULL COLUMNS FROM `ls_friendly_link` [ RunTime:0.002971s ]
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SHOW FULL COLUMNS FROM `ls_ad` [ RunTime:0.009499s ]
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SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 75 LIMIT 1 [ RunTime:0.003540s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 11 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.003506s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 14 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.008571s ]
SELECT * FROM `ls_goods` WHERE `del` = 0 AND `status` = 1 AND `create_time` <= 1750518187 ORDER BY `create_time` DESC LIMIT 5 [ RunTime:1.283357s ]

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