健康脑-畅读网

　　　　

健康脑

作者：丹尼尔·亚蒙

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生活时尚 >> 健康养生

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内容简介:

“亚蒙博士脑健康5部曲”倡导，在现代社会的快餐饮食文化与高强度工作生活压力之下，我们正面临着一场健康保卫战。想要身心健康，必须先大脑健康。在医学研究的基础上，亚蒙博士根据30余年的临床实践，提供了14种可行易用的解决方法，40个营养补充剂方案，让大脑与身体联动起来，激发你的力量，帮你改善大脑，获得并保持一个称心如意的身体。

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CONNECT:[ UseTime:0.003221s ] mysql:host=127.0.0.1;port=3306;dbname=mq;charset=utf8mb4
SHOW FULL COLUMNS FROM `ls_goods_category` [ RunTime:0.005767s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 1 ORDER BY `id` ASC,`sort` DESC [ RunTime:0.001645s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 2 ORDER BY `id` ASC,`sort` DESC [ RunTime:0.001644s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 3 ORDER BY `sort` DESC [ RunTime:0.001726s ]
SHOW FULL COLUMNS FROM `ls_nav` [ RunTime:0.002456s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`link`,`module`,`is_show`,`is_recommend` FROM `ls_nav` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 1 ORDER BY `id` ASC,`sort` DESC [ RunTime:0.005893s ]
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SHOW FULL COLUMNS FROM `ls_friendly_link` [ RunTime:0.005211s ]
SELECT * FROM `ls_friendly_link` WHERE `is_show` = 1 AND `del` = 0 ORDER BY `id` DESC,`sort` DESC [ RunTime:0.003498s ]
SHOW FULL COLUMNS FROM `ls_goods` [ RunTime:0.002490s ]
SELECT * FROM `ls_goods` WHERE `id` = 34695 AND `status` = 1 LIMIT 1 [ RunTime:0.002218s ]
UPDATE `ls_goods` SET `click_count` = 101 , `update_time` = 1750608613 WHERE `id` = 34695 [ RunTime:0.002975s ]
SELECT `name`,`first_category_id`,`second_category_id` FROM `ls_goods` WHERE `id` = 34695 LIMIT 1 [ RunTime:0.001629s ]
SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 72 LIMIT 1 [ RunTime:0.001329s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 1 ORDER BY `id` ASC,`sort` DESC [ RunTime:0.010533s ]
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SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 3 ORDER BY `sort` DESC [ RunTime:0.003198s ]
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SHOW FULL COLUMNS FROM `ls_ad` [ RunTime:0.002101s ]
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SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 72 LIMIT 1 [ RunTime:0.000791s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 11 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.001361s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 14 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.001445s ]
SELECT * FROM `ls_goods` WHERE `del` = 0 AND `status` = 1 AND `create_time` <= 1750608553 ORDER BY `create_time` DESC LIMIT 5 [ RunTime:1.016695s ]

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