自我教练：迈向自我实现之路-畅读网

　　　　

自我教练：迈向自我实现之路

作者：戴钊

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内容简介:

我认为这本书有三个方面的显著特：一是真实实践，本书体现了戴钊对教练的理解和亲身实践，是中国教练的本土化经验集成，让中国读者具有特殊的亲近感；二是全景集成，书中整合了国际教练界多个流派的理念、思想和方法，让读者对教练有一个全景图似的认识；三是工具和案例，本书提供了大量高质量的、有效的教练工具以及真实的教练案例，帮助读者理解和实践。

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SHOW FULL COLUMNS FROM `ls_goods_category` [ RunTime:0.002615s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 1 ORDER BY `id` ASC,`sort` DESC [ RunTime:0.002003s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 2 ORDER BY `id` ASC,`sort` DESC [ RunTime:0.001729s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 3 ORDER BY `sort` DESC [ RunTime:0.001896s ]
SHOW FULL COLUMNS FROM `ls_nav` [ RunTime:0.003696s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`link`,`module`,`is_show`,`is_recommend` FROM `ls_nav` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 1 ORDER BY `id` ASC,`sort` DESC [ RunTime:0.002867s ]
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SHOW FULL COLUMNS FROM `ls_friendly_link` [ RunTime:0.002636s ]
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SHOW FULL COLUMNS FROM `ls_goods` [ RunTime:0.003556s ]
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UPDATE `ls_goods` SET `click_count` = 201 , `update_time` = 1746444538 WHERE `id` = 4159 [ RunTime:0.003155s ]
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SHOW FULL COLUMNS FROM `ls_ad` [ RunTime:0.003545s ]
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SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 41 LIMIT 1 [ RunTime:0.002767s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 11 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.006875s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 14 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.003883s ]
SELECT * FROM `ls_goods` WHERE `del` = 0 AND `status` = 1 AND `create_time` <= 1746444478 ORDER BY `create_time` DESC LIMIT 5 [ RunTime:0.723328s ]

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