瑜伽基础入门大全-畅读网

　　　　

瑜伽基础入门大全

作者：张斌

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内容简介:

《瑜伽基础入门大全(畅销升级版)》为了向读者呈现最古老的瑜伽练习方式和最完整的瑜伽功法，我们综合印度最经典的瑜伽传世著作和时下流行的瑜伽体系，编写了《瑜伽基础入门大全(畅销升级版)》，它涵盖了瑜伽的方方面面。从瑜伽呼吸到冥想，再到瑜伽体式以及瑜伽的健身效果和治病功效，应有尽有，涵盖范围十分广泛，是一部非常实用的瑜伽入门全书。

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CONNECT:[ UseTime:0.001218s ] mysql:host=127.0.0.1;port=3306;dbname=mq;charset=utf8mb4
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SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 1 ORDER BY `id` ASC,`sort` DESC [ RunTime:0.001296s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 2 ORDER BY `id` ASC,`sort` DESC [ RunTime:0.001045s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 3 ORDER BY `sort` DESC [ RunTime:0.001066s ]
SHOW FULL COLUMNS FROM `ls_nav` [ RunTime:0.001726s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`link`,`module`,`is_show`,`is_recommend` FROM `ls_nav` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 1 ORDER BY `id` ASC,`sort` DESC [ RunTime:0.001469s ]
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SHOW FULL COLUMNS FROM `ls_friendly_link` [ RunTime:0.001483s ]
SELECT * FROM `ls_friendly_link` WHERE `is_show` = 1 AND `del` = 0 ORDER BY `id` DESC,`sort` DESC [ RunTime:0.001039s ]
SHOW FULL COLUMNS FROM `ls_goods` [ RunTime:0.001585s ]
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UPDATE `ls_goods` SET `click_count` = 136 , `update_time` = 1750943043 WHERE `id` = 47163 [ RunTime:0.004642s ]
SELECT `name`,`first_category_id`,`second_category_id` FROM `ls_goods` WHERE `id` = 47163 LIMIT 1 [ RunTime:0.001540s ]
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SHOW FULL COLUMNS FROM `ls_ad` [ RunTime:0.003267s ]
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SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 74 LIMIT 1 [ RunTime:0.000922s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 11 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.001093s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 14 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.001260s ]
SELECT * FROM `ls_goods` WHERE `del` = 0 AND `status` = 1 AND `create_time` <= 1750942983 ORDER BY `create_time` DESC LIMIT 5 [ RunTime:0.573930s ]

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