3分钟成功小丛书：自控力-畅读网

　　　　

3分钟成功小丛书：自控力

作者：弗兰克·哈多克

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mobi/epub/pdf/awz3

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个人成长 >> 成功/励志

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内容简介:

是一本告诉读者如何进行自我心灵控制，从而拥有强大意志力的书。本书在介绍关于意志力和自控力的基础理论知识的同时，更注重操作性和具体的训练方法，以及如何在日常的工作和生活中应用这种力量。本书给出了300多种训练方法，以及详尽的训练计划，只需照着书中的步骤来做，你就能在很短的时间内，练就超强的意志力，实现对自我、生活和工作的全面掌控！

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SHOW FULL COLUMNS FROM `ls_goods_category` [ RunTime:0.024277s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 1 ORDER BY `id` ASC,`sort` DESC [ RunTime:0.011761s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 2 ORDER BY `id` ASC,`sort` DESC [ RunTime:0.021886s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 3 ORDER BY `sort` DESC [ RunTime:0.005986s ]
SHOW FULL COLUMNS FROM `ls_nav` [ RunTime:0.012659s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`link`,`module`,`is_show`,`is_recommend` FROM `ls_nav` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 1 ORDER BY `id` ASC,`sort` DESC [ RunTime:0.025746s ]
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SHOW FULL COLUMNS FROM `ls_friendly_link` [ RunTime:0.015762s ]
SELECT * FROM `ls_friendly_link` WHERE `is_show` = 1 AND `del` = 0 ORDER BY `id` DESC,`sort` DESC [ RunTime:0.003389s ]
SHOW FULL COLUMNS FROM `ls_goods` [ RunTime:0.026706s ]
SELECT * FROM `ls_goods` WHERE `id` = 73525 AND `status` = 1 LIMIT 1 [ RunTime:0.010374s ]
UPDATE `ls_goods` SET `click_count` = 134 , `update_time` = 1757659111 WHERE `id` = 73525 [ RunTime:0.003894s ]
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SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 25 LIMIT 1 [ RunTime:0.008276s ]
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SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 2 ORDER BY `id` ASC,`sort` DESC [ RunTime:0.010579s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 3 ORDER BY `sort` DESC [ RunTime:0.013694s ]
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SHOW FULL COLUMNS FROM `ls_ad` [ RunTime:0.023219s ]
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SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 25 LIMIT 1 [ RunTime:0.007467s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 11 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.008388s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 14 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.013526s ]
SELECT * FROM `ls_goods` WHERE `del` = 0 AND `status` = 1 AND `create_time` <= 1757659051 ORDER BY `create_time` DESC LIMIT 5 [ RunTime:1.547239s ]

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