精进：放松思维的励志成功法（套装共两册）-畅读网

　　　　

精进：放松思维的励志成功法（套装共两册）

作者：采铜

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mobi/epub/pdf/awz3

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《精进1》，知乎大神、浙江大学心理学博士采铜代表作，热销三年，全新修订升级，精装重新上架，与《精进2》同步上市，再掀年度热浪！马伯庸、张佳玮、刘未鹏、战隼、周晓农、梁边妖、李松蔚、动机在杭州等持续推荐《精进2》，八大角度，给你斩杀一切的心智进击术！青年成长导师采铜继《精进》畅销百万册后，三年砥淬，再续超前力作！以万物为师，找到隐藏的“万能之钥”，触发无穷无尽的裂变可能！陈海贤、梁边妖、战隼等持续推荐

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CONNECT:[ UseTime:0.004730s ] mysql:host=127.0.0.1;port=3306;dbname=mq;charset=utf8mb4
SHOW FULL COLUMNS FROM `ls_goods_category` [ RunTime:0.002720s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 1 ORDER BY `id` ASC,`sort` DESC [ RunTime:0.001525s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 2 ORDER BY `id` ASC,`sort` DESC [ RunTime:0.006381s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 3 ORDER BY `sort` DESC [ RunTime:0.000453s ]
SHOW FULL COLUMNS FROM `ls_nav` [ RunTime:0.004365s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`link`,`module`,`is_show`,`is_recommend` FROM `ls_nav` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 1 ORDER BY `id` ASC,`sort` DESC [ RunTime:0.003269s ]
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SHOW FULL COLUMNS FROM `ls_friendly_link` [ RunTime:0.000942s ]
SELECT * FROM `ls_friendly_link` WHERE `is_show` = 1 AND `del` = 0 ORDER BY `id` DESC,`sort` DESC [ RunTime:0.003082s ]
SHOW FULL COLUMNS FROM `ls_goods` [ RunTime:0.008135s ]
SELECT * FROM `ls_goods` WHERE `id` = 76115 AND `status` = 1 LIMIT 1 [ RunTime:0.013753s ]
UPDATE `ls_goods` SET `click_count` = 146 , `update_time` = 1777054434 WHERE `id` = 76115 [ RunTime:0.002925s ]
SELECT `name`,`first_category_id`,`second_category_id` FROM `ls_goods` WHERE `id` = 76115 LIMIT 1 [ RunTime:0.007518s ]
SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 25 LIMIT 1 [ RunTime:0.001718s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 1 ORDER BY `id` ASC,`sort` DESC [ RunTime:0.002351s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 2 ORDER BY `id` ASC,`sort` DESC [ RunTime:0.008687s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 3 ORDER BY `sort` DESC [ RunTime:0.001439s ]
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SELECT * FROM `ls_friendly_link` WHERE `is_show` = 1 AND `del` = 0 ORDER BY `id` DESC,`sort` DESC [ RunTime:0.005645s ]
SHOW FULL COLUMNS FROM `ls_ad` [ RunTime:0.006413s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 10 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.018738s ]
SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 2 LIMIT 1 [ RunTime:0.010575s ]
SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 25 LIMIT 1 [ RunTime:0.001749s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 11 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.003656s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 14 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.002255s ]
SELECT * FROM `ls_goods` WHERE `del` = 0 AND `status` = 1 AND `create_time` <= 1777054374 ORDER BY `create_time` DESC LIMIT 5 [ RunTime:0.876336s ]

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