手把手教你做营养早餐-畅读网

　　　　

手把手教你做营养早餐

作者：任豆豆

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生活时尚 >> 烹调饮食

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内容简介:

分步介绍营养早餐的做法，配合拍摄精美的图片，用通俗易懂的语言告诉大家如何在忙碌的早晨，利用简单的食材，在短时间内做出一份营养又健康的早餐。分门别类为大家介绍营养粥、营养面、健康饭、养生汤、主食及佐餐小菜的做法，让大家品尝营养美味又方便的花样早餐。本书适合各类人群阅读，特别适合工作繁忙的上班族、家庭主妇及中老年人使用。

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SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 10 LIMIT 1 [ RunTime:0.000873s ]
SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 75 LIMIT 1 [ RunTime:0.003090s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 11 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.001314s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 14 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.001597s ]
SELECT * FROM `ls_goods` WHERE `del` = 0 AND `status` = 1 AND `create_time` <= 1755585202 ORDER BY `create_time` DESC LIMIT 5 [ RunTime:0.661812s ]

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