再不保养就老了：让肌肤美丽新生的秘密（全彩）-畅读网

　　　　

再不保养就老了：让肌肤美丽新生的秘密（全彩）

作者：美好生活工作坊

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生活时尚 >> 美容塑身

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内容简介:

一过30岁，因为身体机能的变化，女人要面临的肌肤问题相对过去会渐渐变多，仿佛从头到脚打造自己是个特别庞大的工程，实际上，一句魔咒就能解决，那就是“更爱自己”。更爱自己，就是要抓住时机，及时的改变对待自己的方式。首先，改变你日常美容养颜的习惯，为自己精心定制一套护肤日程，其次，你要更新你的美容观念和知识，后，除了外调，当然要内养，关注身体的讯息，选择有益的食材，用饮食为美丽打好坚实的基础。

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SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 10 LIMIT 1 [ RunTime:0.006149s ]
SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 74 LIMIT 1 [ RunTime:0.005961s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 11 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.002115s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 14 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.004195s ]
SELECT * FROM `ls_goods` WHERE `del` = 0 AND `status` = 1 AND `create_time` <= 1755790930 ORDER BY `create_time` DESC LIMIT 5 [ RunTime:0.793208s ]

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