瑜伽·太极修学法要-畅读网

　　　　

瑜伽·太极修学法要

作者：田艳清

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mobi/epub/pdf/awz3

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《瑜伽·太极修学法要》一书由“瑜伽篇——清瑜伽行功十三式”和“太极篇——精编养生二十一式太极拳”两部分组成。本书将两套功法以图文并茂的形式展现出来，详细地说明了各式动作及串连过程的细节、要点，使整个练习过程清晰化、细致化、规范化，重点指出了运动过程中所应把握的原则、原理。

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SHOW FULL COLUMNS FROM `ls_nav` [ RunTime:0.007956s ]
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SHOW FULL COLUMNS FROM `ls_friendly_link` [ RunTime:0.015944s ]
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SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 78 LIMIT 1 [ RunTime:0.001236s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 11 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.000978s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 14 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.002469s ]
SELECT * FROM `ls_goods` WHERE `del` = 0 AND `status` = 1 AND `create_time` <= 1756450648 ORDER BY `create_time` DESC LIMIT 5 [ RunTime:1.387449s ]

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