减压瑜伽-畅读网

　　　　

减压瑜伽

作者：《健康活力唤醒系列》编写组

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mobi/epub/pdf/awz3

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生活时尚 >> 运动健身

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内容简介:

《减压瑜伽》以精美、准确、简洁的图文表现来循序渐进、逐步提升地带领瑜伽练习者从初学到完成高难度动作，高品质、高操作性地满足读者需求。《减压瑜伽》中讲解的练习方法对于初学者来讲比较实用，针对瑜伽不同体位动作，用简洁的语言和专业连贯的图片进行拆分讲解，方便读者参照练习。

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CONNECT:[ UseTime:0.001624s ] mysql:host=127.0.0.1;port=3306;dbname=mq;charset=utf8mb4
SHOW FULL COLUMNS FROM `ls_goods_category` [ RunTime:0.002171s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 1 ORDER BY `id` ASC,`sort` DESC [ RunTime:0.001537s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 2 ORDER BY `id` ASC,`sort` DESC [ RunTime:0.001782s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 3 ORDER BY `sort` DESC [ RunTime:0.001385s ]
SHOW FULL COLUMNS FROM `ls_nav` [ RunTime:0.014627s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`link`,`module`,`is_show`,`is_recommend` FROM `ls_nav` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 1 ORDER BY `id` ASC,`sort` DESC [ RunTime:0.006678s ]
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SHOW FULL COLUMNS FROM `ls_friendly_link` [ RunTime:0.007691s ]
SELECT * FROM `ls_friendly_link` WHERE `is_show` = 1 AND `del` = 0 ORDER BY `id` DESC,`sort` DESC [ RunTime:0.006215s ]
SHOW FULL COLUMNS FROM `ls_goods` [ RunTime:0.019432s ]
SELECT * FROM `ls_goods` WHERE `id` = 94199 AND `status` = 1 LIMIT 1 [ RunTime:0.010181s ]
UPDATE `ls_goods` SET `click_count` = 76 , `update_time` = 1756456202 WHERE `id` = 94199 [ RunTime:0.002692s ]
SELECT `name`,`first_category_id`,`second_category_id` FROM `ls_goods` WHERE `id` = 94199 LIMIT 1 [ RunTime:0.026951s ]
SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 78 LIMIT 1 [ RunTime:0.004488s ]
SELECT `id`,`name`,`pid`,`image`,`level`,`is_show`,`is_recommend` FROM `ls_goods_category` WHERE `is_show` = 1 AND `del` = 0 AND `level` = 1 ORDER BY `id` ASC,`sort` DESC [ RunTime:0.000940s ]
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SHOW FULL COLUMNS FROM `ls_ad` [ RunTime:0.001656s ]
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SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 78 LIMIT 1 [ RunTime:0.000689s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 11 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.000983s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 14 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.001174s ]
SELECT * FROM `ls_goods` WHERE `del` = 0 AND `status` = 1 AND `create_time` <= 1756456143 ORDER BY `create_time` DESC LIMIT 5 [ RunTime:1.614214s ]

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