101个有科学根据的减肥小偏方-畅读网

　　　　

101个有科学根据的减肥小偏方

作者：邱正宏

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内容简介:

专业医师邱正宏将多年的研究成果与实践经验，总结成101个减肥小偏方，不但科学有效，而且简单易行。只要我们将日常生活做一些小调整，减肥也能变成有趣的游戏！餐前半小时吃颗糖果；多吃坚果类食物；有时间逛逛街；把餐具改成红色；出门晒晒太阳；……交叉使用书中的方法，你将在不知不觉间瘦下去。

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SHOW FULL COLUMNS FROM `ls_nav` [ RunTime:0.002440s ]
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SELECT `id`,`name` FROM `ls_goods_category` WHERE `id` = 78 LIMIT 1 [ RunTime:0.000914s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 11 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.001621s ]
SELECT `a`.*,`ap`.`width`,`ap`.`height` FROM `ls_ad` `a` INNER JOIN `ls_ad_position` `ap` ON `a`.`pid`=`ap`.`id` WHERE `pid` = 14 AND `ap`.`client` = '2' AND `a`.`status` = '1' AND `a`.`del` = '0' AND `ap`.`status` = '1' AND `ap`.`del` = '0' ORDER BY `sort` DESC,`id` DESC [ RunTime:0.001608s ]
SELECT * FROM `ls_goods` WHERE `del` = 0 AND `status` = 1 AND `create_time` <= 1756743943 ORDER BY `create_time` DESC LIMIT 5 [ RunTime:0.750712s ]

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